Salvia officinalis, commonly known as sage, is a perennial herb native to the Mediterranean region. It has woody stems, grayish-green leaves, and purple-blue flowers. Sage is widely used in cooking, medicine, and aromatherapy due to its strong aroma and flavor. It contains antioxidants and has anti-inflammatory properties. Traditionally, it has been used to improve memory, digestion, and oral health. Sage thrives in well-drained soil and full sun. It is drought-tolerant and attracts pollinators like bees.

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